Social Phobia or Social Anxiety?

  • By Yolanda Brailey
  • 19 May, 2011
Published in the Southwest Orlando Bulletin 5/2011 Many people experience anxiety in social situations.  Social anxiety occurs equally in men and women.  A healthy level of anxiety is normal and is necessary to keep us all motivated and working to achieve our goals.  People...
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Are You Emotionally Fit?

  • By Yolanda Brailey
  • 28 May, 2010
Published in the Southwest Orlando Bulletin 5/2010 Those who allow their surroundings to dictate their moods, talk themselves out of having a good time, have a questionable balance between positive thinking and self-defeating thoughts, and worry whether they cope with stress in a healthy...
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