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Category Archives: Eating Disorders

From the Other Side

Hello from the other side. I must have called a thousand times… -Adele & Greg Kurstin I read somewhere that Adele sees this song as being as much about connecting with herself as anyone else. This is such a powerful song for me, … Continue reading

Posted in Addiction, Anger Management, Anxiety, Blog, Depression, Divorce, Eating Disorders, Emotional Regulation, Generalized Anxiety Disorder, Grief, Loss, Panic attacks, Post-Traumatic Stress Disorder, Self-Esteem, Trauma, Trust Tagged , , , , , , , , , , , , , , , , , | Comments Off on From the Other Side

Breaking the Trend…and Finding Your Own Path

“By choosing our path we choose our destination.” -Thomas S. Monson It is important to work on ourselves as individuals, but also to look at patterns that exist within our family. By doing this we can identify unhealthy, recurring themes through generations. … Continue reading

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Battling Binges

We all overeat from time to time. This can include indulging in a decadent dessert when you’re already full, or taking that extra helping at a family gathering. For binge eaters, however, this is a regular event that generally happens … Continue reading

Posted in Binge Eating, Counseling, Counselor, Eating Disorders, Licensed Mental Health Counselor, Life Enhancement Counseling Services Orlando, Marriage & Family Therapist, Mental Health Counseling, Mental Health Counselor, Psychotherapist, Therapist, Therapy Tagged , , , , , , , , , , , , , , , , , , , | Comments Off on Battling Binges