Conveniently located in Dr. Phillips: 7450 Dr. Phillips Blvd., Suite 315 Orlando, FL 32819

Category Archives: habits

Creatures of Habit–The Personal Side

A couple of months ago a friend recommended I read a book on habits. Then I started listening to some lectures on habit. I guess researching habit has become a habit for me as of late. Learning about why we … Continue reading

Posted in Addiction, Balance, Blog, Goals, habits, life lessons, Stress, Transitions, Yolanda Brailey Tagged , , , , , , , , , , , , | Comments Off on Creatures of Habit–The Personal Side

Creatures of Habit—The Practical Side

We are the sum of our habits. Good habits, bad habits and ordinary habits make us who we are. Moreover, our habits shape our bodies and minds and even determine our futures. We are creatures of habit. But, we are … Continue reading

Posted in Addiction, Blog, Change, habits, journaling, life lessons, Mindfulness, Personal Growth, Yolanda Brailey Tagged , , , , , , , , , , , , , , , , , | Comments Off on Creatures of Habit—The Practical Side