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Category Archives: Post-Traumatic Stress Disorder

From the Other Side

Hello from the other side. I must have called a thousand times… -Adele & Greg Kurstin I read somewhere that Adele sees this song as being as much about connecting with herself as anyone else. This is such a powerful song for me, … Continue reading

Posted in Addiction, Anger Management, Anxiety, Blog, Depression, Divorce, Eating Disorders, Emotional Regulation, Generalized Anxiety Disorder, Grief, Loss, Panic attacks, Post-Traumatic Stress Disorder, Self-Esteem, Trauma, Trust Tagged , , , , , , , , , , , , , , , , , | Comments Off on From the Other Side

The Real Cost of Stress — The Personal Side

I recently read an item in a magazine about stress that went something like this…Being stressed causes your hair to fall out. And seeing your hair fall out in large amounts induces feelings of stress which causes more hair to fall … Continue reading

Posted in Blog, EMDR, positive coping skills, Post-Traumatic Stress Disorder, Relaxation, Stress, Yolanda Brailey Tagged , , , , , , , , , , , , , | Comments Off on The Real Cost of Stress — The Personal Side

Invisible No More

Relationships where one can experience the freedom to explore and discover oneself through hope, love and acceptance provide security and space to grow. However, relationships where abuse is present can confuse the very core of one’s understanding and expectations of what … Continue reading

Posted in Abuse, Anxiety, Blog, Counseling, Couples, Depression, Domestic Violence, Family, Life Enhancement Counseling Services Orlando, Post-Traumatic Stress Disorder, Self-Worth, Trauma Tagged , , , , , , , , , , , , , | Comments Off on Invisible No More

Reliving Trauma: PTSD – The Personal Side

We therapists (or at least some in my circle) talk about how the “universe” sends you certain types of clients at certain times in your life. For whatever reason, over the years, the “universe” has sent me many, many people … Continue reading

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Reliving Trauma: PTSD – The Practical Side

Has something bad happened to you and you feel like you keep reliving the event? I do not mean you had a bad date and keep replaying what happened in your mind. I am talking about having nightmares and flashbacks … Continue reading

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