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Category Archives: seasonal depression

The Gift of Self-Care — The Practical Side

I love this season. I really do. I love buying (and getting) gifts, parties, baking and all of the traditions my family celebrates year in and year out during the holidays. BUT, every year I find myself pretty well physically … Continue reading

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Feeling “Under the Weather”—The Practical Side

Have you ever been to a tanning bed? This topic came up in conversation with a friend of mine last week.  I told her I had only been to a tanning bed a couple times in my life (no judgment … Continue reading

Posted in Blog, Depression, Hope, hypersomnia, overeating, seasonal depression, Yolanda Brailey Tagged , , , , , , , , , , , , , | Comments Off on Feeling “Under the Weather”—The Practical Side