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Category Archives: Self-Worth

Everything That Rises

“No [one] can reveal to you [anything] but that which already lies half-asleep in the dawning of your knowledge” -Khalil Gibran. I love this quote so much, and I feel that it is an essential premise with which to begin this blog. … Continue reading

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Bullying

So often lately I have heard adults discussing bullying. What many don’t seem to understand is that although bulling has always been around, it has morphed into something very different from when they were growing up.  I have even heard adults … Continue reading

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Discover Your True Potential

From my previous post… Do not compare yourself to others. Thomas Jefferson once said, “Comparison is the thief of Joy.” If we compare ourselves to the models in the magazines, especially those who have been drastically altered, we are doing … Continue reading

Posted in Blog, Coping Mechanisms, Emotion Coaching, Goals, inner voice, life lessons, Negative Thinking, Paradigm Shift, Personal Growth, Positive Thinking, reframing, Self-Esteem, Self-Worth, shame Tagged , , , , , , , , , , , | Comments Off on Discover Your True Potential

The Voice in Your Head

There is an adage that most of us have heard at some point while we were growing up. It states, “If you don’t have anything nice to say, then don’t say anything at all.” I think, in general, that’s a … Continue reading

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Invisible No More

Relationships where one can experience the freedom to explore and discover oneself through hope, love and acceptance provide security and space to grow. However, relationships where abuse is present can confuse the very core of one’s understanding and expectations of what … Continue reading

Posted in Abuse, Anxiety, Blog, Counseling, Couples, Depression, Domestic Violence, Family, Life Enhancement Counseling Services Orlando, Post-Traumatic Stress Disorder, Self-Worth, Trauma Tagged , , , , , , , , , , , , , | Comments Off on Invisible No More

Real Worth – The Personal Side

I am great about self-care when it comes to things like meditating, making time for the important people in my life and going to bed early (most of the time anyway). But, maybe like some of you, I sometimes have … Continue reading

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Real Worth – The Practical Side

If you follow the path of the majority of your time and money at the end you will find what is important to you. The thing you value most. If health is important to you, you may spend a large … Continue reading

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