Tag Archives: Connection

Fostering Connection — The Personal Side

In the practical blog on this subject, I asked you to take inventory of your current connections and ask yourself this question: “Do I regularly engage in activities that foster mental, emotional, spiritual and physical connection in my life?” Not … Continue reading

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Finding Balance

We are guaranteed to experience challenges in life… and for a period of time we can feel that our lives are spinning out of control. Finding balance during these times helps us to create places in our experience where we … Continue reading

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Love Science

Maybe John Lennon was on to something when he wrote the song Love is All You Need. In our society today love is looked upon as something whimsical, mysterious, intangible and fleeting. You are lucky if you experience it and even … Continue reading

Posted in Attachment, Connection, Counseling, Counselor, Licensed Mental Health Counselor, Love, Marriage & Family Therapist, Mental Health Counseling, Mental Health Counselor, Premarital Counseling, Relationships, Therapist, Therapy Tagged , , , , , , , , , , , , , | Comments Off on Love Science

Building Your Sound Relationship House: Part 7- Creating Shared Meaning

The final step in Gottman’s Sound Relationship House is Creating Shared Meaning. This area focuses on rituals of connection, roles, goals, and symbols for the couple. Gottman posits that each family creates its own unique culture. Within that family’s culture, … Continue reading

Posted in Communication, Connection, Counseling, Counselor, Couples, Dreams, Emotional Connection, Goals, Gottman, Licensed Mental Health Counselor, Marriage & Family Therapist, Mental Health Counseling, Mental Health Counselor, Premarital Counseling, Relationships, Therapist Tagged , , , , , , , , , , , , , , , , | Comments Off on Building Your Sound Relationship House: Part 7- Creating Shared Meaning

Building Your Sound Relationship House: Part 5- Managing Conflict

The next step in building your own sound relationship house is learning to manage conflict.  I believe that conflict is part of every relationship, but it doesn’t have to be something that blows up or makes our relationship less enjoyable. 

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Building Your Sound Relationship House: Part 4- Create a Positive Perspective

The next step in building your own sound relationship house is learning to create a positive perspective or positive sentiment override instead of a negative sentiment override.  Many couples experience positive sentiment override at the start of a relationship. 

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