Tag Archives: Couples

The Gift of Self-Care — The Personal Side

“And life is what we make it. Always has been, always will be.” Grandma Moses This quote came from a gratitude journal I have—one I try to write in at least once a week. I intentionally think of people and … Continue reading

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Building Your Sound Relationship House: Part 7- Creating Shared Meaning

The final step in Gottman’s Sound Relationship House is Creating Shared Meaning. This area focuses on rituals of connection, roles, goals, and symbols for the couple. Gottman posits that each family creates its own unique culture. Within that family’s culture, … Continue reading

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Building Your Sound Relationship House: Part 5- Managing Conflict

The next step in building your own sound relationship house is learning to manage conflict.  I believe that conflict is part of every relationship, but it doesn’t have to be something that blows up or makes our relationship less enjoyable. 

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