“And life is what we make it. Always has been, always will be.” Grandma Moses This quote came from a gratitude journal I have—one I try to write in at least once a week. I intentionally think of people and things in my life I am grateful for every day. But once a week I […]
The final step in Gottman’s Sound Relationship House is Creating Shared Meaning. This area focuses on rituals of connection, roles, goals, and symbols for the couple. Gottman posits that each family creates its own unique culture. Within that family’s culture, different things, holidays, traditions, etc. hold great importance. For example, some families insist that dinnertime […]
The next step in building your own sound relationship house is learning to manage conflict. I believe that conflict is part of every relationship, but it doesn’t have to be something that blows up or makes our relationship less enjoyable.