Tag Archives: journaling

Creatures of Habit—The Practical Side

We are the sum of our habits. Good habits, bad habits and ordinary habits make us who we are. Moreover, our habits shape our bodies and minds and even determine our futures. We are creatures of habit. But, we are … Continue reading

Posted in Addiction, Blog, Change, habits, journaling, life lessons, Mindfulness, Personal Growth, Yolanda Brailey Tagged , , , , , , , , , , , , , , , , , | Comments Off on Creatures of Habit—The Practical Side

Fear of the Unknown–The Personal Side

I currently find myself in several of life’s waiting rooms. Some of the waiting rooms look hopeful and cheery. And, others, well…they are grayer, quieter–more serious. I wish I could tell you that after decades on the planet I have … Continue reading

Posted in attitude, Blog, Change, coping skills, Emotional Health, Health, life lessons, Personal Agency, positive coping skills, Positive Thinking, Self-Care, Stress, Yolanda Brailey Tagged , , , , , , , , , , , , , , , , , , | Comments Off on Fear of the Unknown–The Personal Side