06Nov

Care for the Caregiver — The Personal Side

For the personal piece on caregiving, I wanted to share some advice from a dear friend. My friend of many years—let’s call her Lily—is caregiver to a young son who is currently struggling with two different types of mental illness.

01Nov

Care for the Caregiver — The Practical Side

Do you live with someone struggling with a mental illness? Are you a caregiver for an aging parent or seriously ill spouse? Do you have an active relationship with a close friend battling depression? If you answered “yes” to any of these questions, you are caring for someone with special needs and are a “caregiver,” […]

07Oct

Domestic Violence (DV) — The Personal Side

When I was in high school, one of my friends (let’s call her Laura) dated a guy who often abused her both physically and emotionally. She was tragically affected by domestic violence, but at the time I had no idea. All I knew was that her boyfriend (let’s call him Rob) did not seem very […]

01Oct

Domestic Violence (DV) — The Practical Side

Whether you watch football or just follow the news, you may by now have heard that the NFL has put new policy in place to crack down on players who commit acts of domestic violence. This policy comes on the heels of a domestic violence case involving Ravens running back Ray Rice. Rice has been […]

07Jul

Anger Management — The Personal Side

Anger can be a symptom of depression, grief, acute stress disorder, bipolar disorder, substance abuse and/or addiction, personality disorders, eating disorders, schizophrenia and many, many other disorders. Thus, anger should never be ignored. And, even if you seek treatment and find that you do not have a diagnosable mental health disorder, feelings of anger should […]

01Jul

Anger Management — The Practical Side

“Anger management” is a term that is used loosely nowadays and even used jokingly in movies and conversations to refer to treatment that might help emotionally explosive individuals. But, anger is a real and powerful emotion and can be dangerous both for the person with deep feelings of anger and for those around him/her.