Tag Archives: missing a loved one

The Gift of Self-Care — The Practical Side

I love this season. I really do. I love buying (and getting) gifts, parties, baking and all of the traditions my family celebrates year in and year out during the holidays. BUT, every year I find myself pretty well physically … Continue reading

Posted in Blog, coping skills, Emotional Health, Holidays, positive coping skills, Relaxation, seasonal depression, Self-Care, Stress, Yolanda Brailey Tagged , , , , , , , , , , , , , , | Comments Off on The Gift of Self-Care — The Practical Side