Treat others as you want them to treat you. Most of us know the Golden Rule, even if we do not practice it as often as we should. This rule encourages us to treat others with the dignity and respect humanity deserves. By doing this, we aim to inspire others to act in positive ways […]
Published in the Southwest Orlando Bulletin 5/2011 Many people experience anxiety in social situations. Social anxiety occurs equally in men and women. A healthy level of anxiety is normal and is necessary to keep us all motivated and working to achieve our goals. People with social phobia are scared they may embarrass or humiliate themselves […]
Published in the Southwest Orlando Bulletin 5/2010 Those who allow their surroundings to dictate their moods, talk themselves out of having a good time, have a questionable balance between positive thinking and self-defeating thoughts, and worry whether they cope with stress in a healthy way should consider their emotional fitness.