Tag Archives: relaxation

True Relaxation

Published in the Southwest Orlando Bulletin  5/2012 Efficiency, productivity and achievement are hallmarks of society. Many people feel that if they are not doing or producing something they are being lazy. The word relaxation often has a negative connotation in … Continue reading

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Are You Emotionally Fit?

Published in the Southwest Orlando Bulletin 5/2010 Those who allow their surroundings to dictate their moods, talk themselves out of having a good time, have a questionable balance between positive thinking and self-defeating thoughts, and worry whether they cope with … Continue reading

Posted in Emotional Health, Eustress, Positive Thinking, Published Articles, Relaxation, Self-Care, Stress, Yolanda Brailey Tagged , , , , , , , , , , , , , , | Comments Off on Are You Emotionally Fit?