Tag Archives: Support

A New Type of Resolution—The Personal Side

I wish I could tell you that emotional resolutions are easy. I wish I could tell you that the journey of personal growth is virtually stress-free and includes endless waves of joyous moments in which you feel enlightened and encouraged. … Continue reading

Posted in Aspirations, Blog, Change, Goals, Licensed Mental Health Counselor, Life Enhancement Counseling Services Orlando, Mental Health Counseling, New Year, Orlando Mental Health Counselor, Personal Growth, Psychotherapist, Resolutions, Self-Care, Support, Yolanda Brailey Tagged , , , , , , , , , , , , , , , , , , , | Comments Off on A New Type of Resolution—The Personal Side

Crafting Gratitude — The Practical Side

Thanksgiving has just passed, and now I am counting the days until Christmas. I love Christmas, because I love giving (and getting) gifts. I love lit trees, delicious treats, and family traditions that have been celebrated and passed down for … Continue reading

Posted in Bereavement, Blog, Counseling, Counselor, Couples, Depression, Family Therapy, Gratitude, Holidays, Licensed Mental Health Counselor, Life Enhancement Counseling Services Orlando, Loss, Mental Health Counseling, Mental Health Counselor, New Year, Positive Thinking, Support, Therapy, Yolanda Brailey Tagged , , , , , , , , , , , , , , , , , , , , | Comments Off on Crafting Gratitude — The Practical Side

Care for the Caregiver — The Personal Side

For the personal piece on caregiving, I wanted to share some advice from a dear friend. My friend of many years—let’s call her Lily—is caregiver to a young son who is currently struggling with two different types of mental illness.

Posted in Caregiving, Coping Mechanisms, Counseling, Counselor, Emotional Health, Licensed Mental Health Counselor, Life Enhancement Counseling Services Orlando, Mental Health Counseling, Mental Health Counselor, Psychotherapist, Self-Care, Support, Therapist, Therapy, Yolanda Brailey Tagged , , , , , , , , , , , , | Comments Off on Care for the Caregiver — The Personal Side

Domestic Violence (DV) — The Personal Side

When I was in high school, one of my friends (let’s call her Laura) dated a guy who often abused her both physically and emotionally. She was tragically affected by domestic violence, but at the time I had no idea. … Continue reading

Posted in Abuse, Change, Conflict Resolution, Coping Mechanisms, Counseling, Counselor, Dependency, Depression, Domestic Violence, Licensed Mental Health Counselor, Life Enhancement Counseling Services Orlando, Marriage & Family Therapist, Mental Health Counseling, Mental Health Counselor, Psychotherapist, Relationships, Stress, Support, Therapist, Therapy, Trauma Tagged , , , , , , , , , , , , , , , , , , | Comments Off on Domestic Violence (DV) — The Personal Side

Support During Loss

I have a dear friend who lost her husband a few years ago. She is a single mom now with two young boys. I remember wanting to convey to her that I would be there for her, no matter what.  … Continue reading

Posted in Grief, Loss, Mental Health Counseling, Mental Health Counselor, Stress, Support Tagged , , , , , | Comments Off on Support During Loss