18Jan

The Four Horsemen and the Gottman Method of Couples Therapy – Part Three

In this four-part series, I’ve been sharing information about the Four Horsemen and the Gottman Method of couples therapy. Defensiveness is the third of Gottman’s Four Horsemen. As a reminder, the Four Horsemen are communication pitfalls that couples utilize when disagreeing and arguing. They contribute significantly to relational strife and discontent, and defensiveness is often […]