When someone engages in disordered eating habits, they may eventually find themselves in therapy to work through their habits. The body the brain and mental health overall suffer from disordered eating. Disordered eating describes patterns of restrictive eating, compulsive eating, irregular or inflexible eating patterns: fasting or binge eating falls in this category. Disordered eating […]

Someone challenged me years ago to think about each friendship I have and what role that friendship plays in my life. For example, I may be friends with my neighbor, another counselor in the community and my child’s best friend’s mom. I am friends with each of these people and they each have a different […]