Out of the Blue

  • By LECS Counselor
  • 26 Feb, 2016
If you have ever experienced a panic attack, you know how terrifying it can be. Panic attacks usually occur out of the blue, without any apparent reason, leaving you feeling fearful about what happened (and how you thought your world was coming to an end)....
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Anger: A Complex Emotion

  • By LECS Counselor
  • 21 Feb, 2016
“When anger rises, think of the consequences.” -Confucius Anger is a normal human emotion that everyone experiences. At times everyone feels annoyed, frustrated, irritated or angry. Anger can be expressed by shouting, swearing, or sometimes throwing and smashing things. It can become physical towards...
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Everything That Rises

  • By LECS Counselor
  • 16 Feb, 2016
“No can reveal to you but that which already lies half-asleep in the dawning of your knowledge” -Khalil Gibran. I love this quote so much, and I feel that it is an essential premise with which to begin this blog. I have recently stumbled...
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Nature Vs Nurture Vs Something Else

  • By LECS Counselor
  • 11 Feb, 2016
Some theorists believe that the essence of who we are is based entirely on our genetic makeup. That is, they believe that our DNA and our genes determine our physical appearance and our entire personalities and ways of being. These theorists support the argument...
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Fear of the Unknown–The Personal Side

  • By Yolanda Brailey
  • 06 Feb, 2016
I currently find myself in several of life’s waiting rooms. Some of the waiting rooms look hopeful and cheery. And, others, well…they are grayer, quieter–more serious. I wish I could tell you that after decades on the planet I have mastered the art of...
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Fear of the Unknown–The Practical Side

  • By Yolanda Brailey
  • 01 Feb, 2016
Are you waiting on something? An answer? A test result? News from the bank? A new job? I think everyone is waiting for something. Whether it is big or small there are always things on our horizon we are thinking of, dreaming about and...
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