25May

Transitions and Milestones

It is that time of year that we get graduation announcements in our mailboxes and maybe even attend a graduation ceremony or two. Graduating high school is one of the first major milestones we accomplish  in life. We start on our academic journey as a 5 year old and emerge as a young adult prepared […]

01Apr

April Showers Bring… -The Practical Side

By the year 2020, the World Health Organization predicts that depression will be the second leading cause of reduced life expectancy due to suicide and to other related medical conditions, like heart disease (Preston, 2011). Depression can occur any time of year, including the spring. As the air turns warmer and flowers bloom, people may […]