25Sep

Losing a Furry Friend

“Until one has loved an animal, a part of one’s soul remains unawakened. ” – Anatole France We Americans adore our pets. We see them as treasured members of the family and treat them accordingly (right, Gizmo and Petey?). We name them after characters in movies, take them on family vacations, and even dress them up on Halloween.

19Sep

Yes and No

Yes and No are such small words in comparison to the many other amazing words in our language; however, these little words can be very powerful. Oftentimes we are afraid to say “YES” and experience something new (that might be initially uncomfortable)…and “NO” when we need to stop putting others before ourselves.  Here are some of […]

05Aug

A New Kind of Self-Care — The Personal Side

I recently had a conversation with a close friend about places we have both traveled and the interesting observations we each took away from our travels. Eighteen years ago my friend had the wonderful privilege of vacationing in France. She found French culture romantic, relaxing and at times even dreamy. Parisians drank red wine in glass carafes with […]

16Mar

Discover Your True Potential

From my previous post… Do not compare yourself to others. Thomas Jefferson once said, “Comparison is the thief of Joy.” If we compare ourselves to the models in the magazines, especially those who have been drastically altered, we are doing ourselves a huge injustice.