Hello from the other side. I must have called a thousand times… -Adele & Greg Kurstin I read somewhere that Adele sees this song as being as much about connecting with herself as anyone else. This is such a powerful song for me, because it reminds me of the relationship between therapist and client. When you make the […]
I recently read an item in a magazine about stress that went something like this…Being stressed causes your hair to fall out. And seeing your hair fall out in large amounts induces feelings of stress which causes more hair to fall out. I laughed out loud when I read this. Now, don’t get me wrong. I […]
Relationships where one can experience the freedom to explore and discover oneself through hope, love and acceptance provide security and space to grow. However, relationships where abuse is present can confuse the very core of one’s understanding and expectations of what makes a relationship healthy, and of who one is as well.
We therapists (or at least some in my circle) talk about how the “universe” sends you certain types of clients at certain times in your life. For whatever reason, over the years, the “universe” has sent me many, many people with PTSD.
Has something bad happened to you and you feel like you keep reliving the event? I do not mean you had a bad date and keep replaying what happened in your mind. I am talking about having nightmares and flashbacks of a negative life event or living in a state of anxiety because you feel […]