Healthy Boundaries

As the third of five siblings, I feel like I lived through the good, the bad, and the ugly growing up. Having a large family meant a lot of love, a lot of fights, a lot of tears, and a lot of laughter. While this is true of most families, no matter how big or […]


Building Your Sound Relationship House Part 1- Enhancing Love Maps

Marriages and romantic relationships take a lot of work, and it is hard to know what to do when we don’t feel the relationship is as satisfying as it could be.  Luckily, there is a researcher named John Gottman who has spent decades studying love and marriage scientifically and has developed a list of traits […]


Divorce – The Personal Side

I have been in many romantic relationships throughout my lifetime, some of them even long term. I have been heartbroken and I have experienced conflict in relationships. BUT, I have never been divorced. When it came time for me to write this piece I did not want to write something trite on a subject I […]