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Home - Posts tagged: Orlando ( - Page 11)
15Feb

The Golden Rule – The Practical Side

Treat others as you want them to treat you.  Most of us know the Golden Rule, even if we do not practice it as often as we should. This rule encourages us to treat others with the dignity and respect humanity deserves.  By doing this, we aim to inspire others to act in positive ways […]

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  • Mindfulness, Therapeutic Relationships, values, Yolanda Brailey
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19May

Social Phobia or Social Anxiety?

Published in the Southwest Orlando Bulletin 5/2011 Many people experience anxiety in social situations.  Social anxiety occurs equally in men and women.  A healthy level of anxiety is normal and is necessary to keep us all motivated and working to achieve our goals.  People with social phobia are scared they may embarrass or humiliate themselves […]

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  • Anxiety, Phobias, Published Articles, social anxiety, social phobia, Yolanda Brailey
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28May

Are You Emotionally Fit?

Published in the Southwest Orlando Bulletin 5/2010 Those who allow their surroundings to dictate their moods, talk themselves out of having a good time, have a questionable balance between positive thinking and self-defeating thoughts, and worry whether they cope with stress in a healthy way should consider their emotional fitness.

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  • Emotional Health, Eustress, Positive Thinking, Published Articles, Relaxation, Self-Care, Stress, Yolanda Brailey
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RECENT POST

  • Bibliotherapy Book Recommendations
    Jun 15, 2025 By Arielle Teets
  • Better Together: The Strength of Community—The Personal Side
    Jun 01, 2025 By Yolanda Brailey
  • Anxiety About the Future
    May 15, 2025 By Arielle Teets
  • Better Together: The Strength of Community—The Practical Side
    May 01, 2025 By Yolanda Brailey

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