Sure you will have to do some work during the process. You will have to trust your therapist and be willing to talk to her. But a seasoned therapist will provide a safe place for you to share and knows just which interventions and practices to use to help you on your journey. A skilled […]

If you are wondering whether or not you may benefit from counseling this blog is for you. When people think of counseling I think one of the first things they think of is depression.