“What’s it like to be a parent: It’s one of the hardest things you’ll ever do but in exchange it teaches you the meaning of unconditional love.” Nicholas Sparks

Positive, thoughtful, honest and deliberate communication is something I strive for in each of my relationships. Now, I do not share my deepest thoughts and feelings with each person in my life. And I certainly do not always tell the more difficult people in my life just how incredibly difficult they are.  BUT, I do […]

If I had to name the skill I teach most in counseling sessions I think it would be communication. In the age in which we live we are constantly receiving and sending information. And, yet, for some reason so many of us do not possess the communication skills necessary to live our best lives now—lives […]