You Know You Best—The Personal Side

  • By Yolanda Brailey
  • 07 Apr, 2021
I love to stand up for others, especially when it comes to matters of social justice. It is relatively easy for me to verbalize when I feel someone is being mistreated for the color of their skin, their gender, their sexuality or their social...
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You Know You Best—The Practical Side

  • By Yolanda Brailey
  • 01 Apr, 2021
Sometimes when I work with kids (and even adults) who struggle to express their feelings or ask for what they need or want I will say, “You know you best.” Or, “You know yourself better than anyone else.” In other words, “speak up for...
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Changing Our Unhealthy Habits

  • By Jennifer Hedrick
  • 22 Mar, 2021
Our lives today are ruled by our habits, how we react to things, the way we get to work, how in shape we are, what we believe are all examples of different habits that people have. Habits define who we are as people. So,...
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Are All Relationship Types Possible?

  • By Tom Daniele
  • 15 Mar, 2021
The idea that there are far more types of relationships these days as compared to the past is a bit misleading. We have labels now to communicate relationship styles like open relationships, casual relationships, traditional relationships, etc. These different relationships have been around forever...
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