Ready Set Routine

  • By Christine Blackwell
  • 13 Jan, 2020
Anyone who knows me will tell you that I am the type of person who thrives on her routine. For someone Type A like myself, there’s something about having control over the structure of my day that brings me a sense of satisfaction and...
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Expectation is Everything—The Personal Side

  • By Yolanda Brailey
  • 04 Jan, 2020
I have had the feeling for a while that some kind of change is coming. I have shared this sentiment with my loved ones and close friends. I have told them that I feel changes happening around me that are definitely for the better....
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A SMART Start to 2020

  • By Christine Blackwell
  • 24 Dec, 2019
Here’s to 2020! We did it, we made it through another year. As we head into the new year, it’s not a bad idea to start thinking about some things we might like to accomplish in the months to come. Setting goals for ourselves...
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