The HPA Axis

  • By Tom Daniele
  • 24 May, 2020
The HPA Axis stands for the Hypothalamic pituitary adrenal axis. Don’t worry too much about the name, just know that your HPA axis is your bodies stress response’s central hub. Your hypothalamus, which regulates hormones and body temperature, is the first piece of this...
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Embracing the New Normal

  • By Barbara Vehabovic
  • 12 May, 2020
How many of you are ready for this corona virus to be over so you can go back to your normal lives? Are you ready to go back to your jobs, back to eating out at restaurants, back to bars/clubs, back to taking trips/vacations,...
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The New Normal…For Now—The Personal Side

  • By Yolanda Brailey
  • 06 May, 2020
I tend to have a darker sense of humor at times so I have been enjoying all of the memes about COVID-19 that highlight how hard it is to work from home with children and possibly how quirky we may be years later following...
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