The concept of perfectionism is something we are all familiar with. Just take a moment to consider the messages we receive from advertisements and social media and it’s easy to see the perfectionist culture we live in today. The pressure to have the perfect...

Hollywood has an unrealistic way of portraying the true dynamics of domestic violence. We typically see a successful businessman who finds the less fortunate woman and woos her into his charming good graces. She falls in love with a man who later unveils his...

June can be a wonderful, joyful time of year for the LGBTQ+ community. Every year we march, along with our allies, to commemorate birth of the modern gay rights movement-kicked off by the Stonewall riots on June 28, 1969. In most cities around the...

My mother and father, my mentor, a best friend I have had since age 14 and many others. It is easy for me to rattle off the people who have loved me the hardest, shaped me the most and sewn into the good parts...

Yesterday, I was chatting with a friend who is also an executive in the television industry. He was sharing that sometimes he feels like a hamster running endlessly on one of those metal wheels. While he is passionate about work and enjoys his craft,...

Life will inevitably throw you some curve balls but with some help you can learn to hit them out of the park. Hardships in life are unavoidable and we could all use some support when times get rough, someone to shed some light on...