Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

07 May, 2021

Suicide—The Personal Side

Having done a decent amount of grief work during my years practicing, I have had the honor of sitting with others experiencing grief due to the loss of a loved one by suicide. Grief work is always.
By Yolanda Brailey
01 May, 2021

Suicide—The Practical Side

One person dies every 40 seconds by suicide (www.who.int). Suicide is a word we do not often hear or talk about, yet it is happening every day. In recent years the deaths of celebrities like Kate Spade,.
By Yolanda Brailey
22 Apr, 2021

Self-Esteem

During my undergraduate program, in one of my textbooks I read a paragraph that has stuck with me. It talked about self-esteem and how our self-esteem is rooted in our childhood, that if we had a childhood.
By Jennifer Hedrick
15 Apr, 2021

Trauma Triggers: When Will It Get Better?

The term “trigger’ in psychology has been around for a long time. While there has been a more popular culture explosion of the term, with both positive and negative effects on the original meaning, we still conceptualize.
By Tom Daniele
07 Apr, 2021

You Know You Best—The Personal Side

I love to stand up for others, especially when it comes to matters of social justice. It is relatively easy for me to verbalize when I feel someone is being mistreated for the color of their skin,.
By Yolanda Brailey
01 Apr, 2021

You Know You Best—The Practical Side

Sometimes when I work with kids (and even adults) who struggle to express their feelings or ask for what they need or want I will say, “You know you best.” Or, “You know yourself better than anyone.
By Yolanda Brailey

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