Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
24 May, 2020
The HPA Axis
The HPA Axis stands for the Hypothalamic pituitary adrenal axis. Don’t worry too much about the name, just know that your HPA axis is your bodies stress response’s central hub. Your hypothalamus, which regulates hormones and body.
18 May, 2020
Am I Depressed? Understanding “High-Functioning” Depression in a Changing World
Now, more than ever, many of us are finding ourselves feeling in a funk, out of our element, and at struggling to have enough energy to push through the day. Life in self-quarantine has quickly brought on.
12 May, 2020
Embracing the New Normal
How many of you are ready for this corona virus to be over so you can go back to your normal lives? Are you ready to go back to your jobs, back to eating out at restaurants,.
06 May, 2020
The New Normal…For Now—The Personal Side
I tend to have a darker sense of humor at times so I have been enjoying all of the memes about COVID-19 that highlight how hard it is to work from home with children and possibly how.
01 May, 2020
The New Normal…For Now—The Practical Side
With more than one month into doing life while the world is mostly shut down as a result of COVID-19, it is safe to say we have all learned some things. We are all spending more time.
24 Apr, 2020
Displaced Aggression- Why We Yell at the Customer Service Representative
Think back to a recent bad day you had. Maybe your partner angered you, your kids were particularly noncompliant with your wishes, your boss criticized you unjustly, or you simply hit every single red light on the.
