Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
13 Dec, 2019
The Four Horsemen and the Gottman Method of Couples Therapy – Part Two
It’s often said that it’s easier to fall in love than stay in love. Relationships take work, and when a couple is experiencing hardship in the relationship, that work can feel overwhelming. A rejuvenation of connection, romance,.
08 Dec, 2019
Enjoying Your Holiday Season while Sober
The upcoming holidays mean various things to various people. We like to spend time with family, show generosity to others and eat and drink to our heart’s content. If you’re one of the millions of Americans that.
04 Dec, 2019
The Resilience Factor: Trauma and Recovery—The Personal Side
I wholeheartedly believe in the resiliency of the human spirit. I guess I kind of would not be a “good therapist” if I didn’t. I believe that human beings can experience terrible things and emerge wiser, stronger,.
01 Dec, 2019
The Resilience Factor: Trauma and Recovery—The Practical Side
I have always been drawn to trauma in a sense. I don’t mean I like trauma or am fascinated by the medical needs of trauma survivors like my doctor friends who want to literally put people back.
24 Nov, 2019
Conquering the Thanksgiving Dinner Table Talk
We are very quickly entering the season of holiday parties and family get-togethers. With Thanksgiving right around the corner, the thought of having to socialize with family and friends can be an overwhelming experience for many people..
18 Nov, 2019
Cultivating Gratitude
Thanksgiving is all about gratitude but sometimes it can be hard to find things we are grateful for when we are fogged with grief, loss, depression, trauma, or family dysfunction. As the holidays are approaching, what comes.
