Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

24 Jul, 2021

The Pandemic and Children’s Mental Health

We are in the 16th month of this pandemic. The pandemic has been a difficult time for many people. We have experienced unprecedented challenges as a society and personally. Living through this much isolation, financial stress, anxiety,.
By Arielle Teets
18 Jul, 2021

Healthy Boundaries

One of the things I never thought about until I started my own mental health journey several years ago was healthy boundaries. Growing up in a chaotic household as I did, it is not going to be.
By Jennifer Hedrick
12 Jul, 2021

Bibliotherapy- A Deeper Examination

Bibliotherapy, the use of books in the treatment and management of psychological disorders, is one of the oldest and most well-known tools in a therapist’s toolbox. Most people who have not ever been to therapy or even.
By Tom Daniele
06 Jul, 2021

Post-Traumatic Stress Disorder (PTSD)—The Personal Side

If you have experienced PTSD, you know it is real. People with PTSD often have nightmares and flashbacks. They worry something bad will happen to them. They may see the world as a scary place and avoid.
By Yolanda Brailey
01 Jul, 2021

Post-Traumatic Stress Disorder (PTSD)—The Practical Side

Depending on your age, different images may come to mind when you hear “PTSD” or Post-Traumatic Stress Disorder. When I hear “PTSD” I immediately think of Vietnam Veterans. There are two main reasons for this. The most.
By Yolanda Brailey
24 Jun, 2021

Pride is Important for Mental Wellness

Pride is way more than the rainbow section at Target or just the 30 days pride month encompasses. Pride is for everyone and all the time. Pride elevates marginalized voices within the LGBTQ+ community. It’s important to.
By Arielle Teets

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