Barbara Vehabovic
therapist MA
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
18 Jul, 2019
Change and the Family Life Cycle
It’s been said that the nature of life is to change, but the nature of people is to resist change. There exists a significant distinction between the way our natural world automatically changes and evolves and the.
15 Jul, 2019
Trauma and the Brain
One of my favorite parts of my Master’s research was trauma and how it affects the brain. Have you ever been in a car accident or lived through something sudden and traumatic? Did you notice how your.
08 Jul, 2019
Who Needs Counseling?
Our society perceives counseling, and those who receive it, in a negative and inaccurate light. Some view it as something only for people who’ve experienced tragedy or unspeakable hardships, the mentally ill or for people who are.
04 Jul, 2019
Sticks and Stones—The Personal Side
Ever heard the saying, “high school is the best years of your life.” I am going to let you in on a little secret. They were not the best years of my life. I was involved in.
01 Jul, 2019
Sticks and Stones—The Practical Side
The saying, “sticks and stones may break my bones, but words will never hurt me” could not be farther from the truth. After years of being a therapist, I continue to be astounded by the negative words.
24 Jun, 2019
Mindfulness: Getting into the Here-and-Now
What is Mindfulness? Mindfulness has become an increasing trend in today’s world, not only in the field of mental health but in physical health and overall well-being as well. Simply put, mindfulness is all about awareness of.
