Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

22 Nov, 2020

COVID-19 Fatigue: Not Sick, but Sick and Tired

The COVID-19 pandemic has been challenging for all of us. There is no one, regardless of physical health, cultural background, political opinion, or financial status, that has not been subject to some kind of increased stress in.
By Tom Daniele
15 Nov, 2020

Dealing with Body Image During the Holidays

The holiday season is right around the corner, which also means the pants may be fitting a bit tighter for some of us. Although there are a lot of traditional family feasts coming up, this can be.
By Barbara Vehabovic
07 Nov, 2020

National Family Caregivers Month—The Personal Side

I have had some past personal experience as a family caregiver. I am currently raising children. I have partnered with many families in my role as a therapist and also worked for a Hospice years ago.
By Yolanda Brailey
01 Nov, 2020

National Family Caregivers Month—The Practical Side

November is National Family Caregivers Awareness Month. If you have ever been a caregiver for anyone for any amount of time, you know just how taxing this role can be. Caregiving is a quiet, behind closed doors.
By Yolanda Brailey
22 Oct, 2020

Taking Care of Yourself: Present You and Future You

“You owe it to yourself. Take care of yourself. Look out for yourself.” You have likely heard statements like these and others that are attempts to communicate the idea of self-care. Self-care can loosely be defined as.
By Tom Daniele
15 Oct, 2020

Overcoming your Fears

What’s your biggest fear? Is it a fear of failure or a fear of the future? Is it a fear of commitment, intimacy or rejection? Is it a fear of death? Is it a fear of public.
By Barbara Vehabovic

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