Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

01 Feb, 2025

Friendship—The Personal Side

Someone challenged me years ago to think about each friendship I have and what role that friendship plays in my life. For example, I may be friends with my neighbor, another counselor in the community and my.
By Yolanda Brailey
01 Jan, 2025

Friendship—The Practical Side

When I counsel clients about friendship, I ask them to imagine a swimming pool filled with large steps–maybe 4-5 levels total—descending into the water. I tell them that some friends we hang out with on the first.
By Yolanda Brailey
15 Dec, 2024

Post-Election Coping

Even though the election is over, for many, the anxiety that the election sparked and sustained is not going anywhere. According to the American Psychological Association nearly 70% of Americans reported the presidential election of this year.
By Arielle Teets
01 Dec, 2024

Treat Yourself – The Personal Side

Not everything about getting older is bad. In fact, some things get better with age, especially if we work on them. I am going to be incredibly transparent and say that in the past I was not.
By Yolanda Brailey
15 Nov, 2024

Learned Helplessness

Our lives are a conglomeration of nature and nurture. We learn from our environment, how we are raised, our life experiences, and we adjust. Seligman and Maier in 1967 did a study which identified learned helplessness as.
By Arielle Teets
01 Nov, 2024

Treat Yourself – The Practical Side

In Season 4, episode 4 of Parks and Recreation, Donna (Retta) and Tom Haverford (Aziz Ansari) created the tradition of “Treat Yo Self” day. In this episode, they can be seen buying themselves whatever they want for.
By Yolanda Brailey

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