Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
24 Sep, 2021
Why Meditate?
We hear so much about meditation in media. You see the pictures of people sitting criss cross you might wonder what they’re doing or what they are thinking about. Meditation is so much more than just a.
18 Sep, 2021
Goal Setting and Problem Solving
When I decided to go back to school several years ago, I sat down and mapped out how I was going to manage it. How many hours I could I work versus how many hours I needed.
12 Sep, 2021
Returning (Or Starting) College Life During COVID
This time of year will always be special to me. Attending the University of Central Florida for over 8 years and 3-degree programs, I had many starts to the Fall semester. While most universities follow the same.
06 Sep, 2021
From Surviving to Thriving – The Personal Side
Do you need a laugh? I always do! I read a meme a few months ago that said “2021 is just 2020 with a wig on!” I laughed out loud when I read this and still smile.
01 Sep, 2021
From Surviving to Thriving – The Practical Side
Coping skills, calming strategies, calming techniques, therapists have used many terms over the years to describe how we manage stress. “Coping skills” is the term I heard most in grad school; however, one of my favorite mentors.
24 Aug, 2021
Nature as a Coping Skill for Kids
We all have seen the difference in more recent generations experiences growing up. Technology has soared like it never has before and grown exponentially between the last couple generations. We also have increased our confinement exceptionally in.
