Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
22 Nov, 2020
COVID-19 Fatigue: Not Sick, but Sick and Tired
The COVID-19 pandemic has been challenging for all of us. There is no one, regardless of physical health, cultural background, political opinion, or financial status, that has not been subject to some kind of increased stress in.
15 Nov, 2020
Dealing with Body Image During the Holidays
The holiday season is right around the corner, which also means the pants may be fitting a bit tighter for some of us. Although there are a lot of traditional family feasts coming up, this can be.
07 Nov, 2020
National Family Caregivers Month—The Personal Side
I have had some past personal experience as a family caregiver. I am currently raising children. I have partnered with many families in my role as a therapist and also worked for a Hospice years ago.
01 Nov, 2020
National Family Caregivers Month—The Practical Side
November is National Family Caregivers Awareness Month. If you have ever been a caregiver for anyone for any amount of time, you know just how taxing this role can be. Caregiving is a quiet, behind closed doors.
22 Oct, 2020
Taking Care of Yourself: Present You and Future You
“You owe it to yourself. Take care of yourself. Look out for yourself.” You have likely heard statements like these and others that are attempts to communicate the idea of self-care. Self-care can loosely be defined as.
15 Oct, 2020
Overcoming your Fears
What’s your biggest fear? Is it a fear of failure or a fear of the future? Is it a fear of commitment, intimacy or rejection? Is it a fear of death? Is it a fear of public.
