Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

22 Oct, 2020

Taking Care of Yourself: Present You and Future You

“You owe it to yourself. Take care of yourself. Look out for yourself.” You have likely heard statements like these and others that are attempts to communicate the idea of self-care. Self-care can loosely be defined as.
By Tom Daniele
15 Oct, 2020

Overcoming your Fears

What’s your biggest fear? Is it a fear of failure or a fear of the future? Is it a fear of commitment, intimacy or rejection? Is it a fear of death? Is it a fear of public.
By Barbara Vehabovic
07 Oct, 2020

Compassion Fatigue—The Personal Side

Years ago, when I started this work, I found myself with a large caseload of trauma survivors. I remember a colleague of mine at the time warning me to be mindful of compassion fatigue. I did not.
By Yolanda Brailey
01 Oct, 2020

Compassion Fatigue—The Practical Side

Compassion fatigue is sometimes called “the cost of caring.” Compassion fatigue occurs when you have had to care too hard for too long. Over time, compassion fatigue can negatively impact one’s ability to empathize for others.  In.
By Yolanda Brailey
22 Sep, 2020

Creating a Routine, Not a Punishment Schedule

A routine, or a schedule, has long been known to be beneficial for our mental health. These benefits extend to both those who are dealing with diagnosed mental conditions like depression, addiction disorders, ADD, ADHD, and anxiety,.
By Tom Daniele
15 Sep, 2020

Following your Ambitions

Are you truly happy at your job? Do you feel fulfilled in your career? Are you excited when going to work or do you absolutely dread it and feel miserable at the mere thought of work? According.
By Barbara Vehabovic

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