Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
18 Jan, 2020
The Four Horsemen and the Gottman Method of Couples Therapy – Part Three
In this four-part series, I’ve been sharing information about the Four Horsemen and the Gottman Method of couples therapy. Defensiveness is the third of Gottman’s Four Horsemen. As a reminder, the Four Horsemen are communication pitfalls that.
13 Jan, 2020
Ready Set Routine
Anyone who knows me will tell you that I am the type of person who thrives on her routine. For someone Type A like myself, there’s something about having control over the structure of my day that.
08 Jan, 2020
Moving into the New Year in Better Health: Self-Care Strategies for Mind, Body, & Spirit
As the year closes and we move toward an opportunity to begin anew in 2020, many of us can find ourselves feeling the pressure to make some major personal changes. You don’t have to look far to.
04 Jan, 2020
Expectation is Everything—The Personal Side
I have had the feeling for a while that some kind of change is coming. I have shared this sentiment with my loved ones and close friends. I have told them that I feel changes happening around.
01 Jan, 2020
Expectation is Everything—The Practical Side
Every year we transition whether we like it or not. We move from one year to the next every January 1st whether we feel ready or not. Some years we may savor the close of a year,.
24 Dec, 2019
A SMART Start to 2020
Here’s to 2020! We did it, we made it through another year. As we head into the new year, it’s not a bad idea to start thinking about some things we might like to accomplish in the.
