Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
22 Oct, 2020
Taking Care of Yourself: Present You and Future You
“You owe it to yourself. Take care of yourself. Look out for yourself.” You have likely heard statements like these and others that are attempts to communicate the idea of self-care. Self-care can loosely be defined as.
15 Oct, 2020
Overcoming your Fears
What’s your biggest fear? Is it a fear of failure or a fear of the future? Is it a fear of commitment, intimacy or rejection? Is it a fear of death? Is it a fear of public.
07 Oct, 2020
Compassion Fatigue—The Personal Side
Years ago, when I started this work, I found myself with a large caseload of trauma survivors. I remember a colleague of mine at the time warning me to be mindful of compassion fatigue. I did not.
01 Oct, 2020
Compassion Fatigue—The Practical Side
Compassion fatigue is sometimes called “the cost of caring.” Compassion fatigue occurs when you have had to care too hard for too long. Over time, compassion fatigue can negatively impact one’s ability to empathize for others. In.
22 Sep, 2020
Creating a Routine, Not a Punishment Schedule
A routine, or a schedule, has long been known to be beneficial for our mental health. These benefits extend to both those who are dealing with diagnosed mental conditions like depression, addiction disorders, ADD, ADHD, and anxiety,.
15 Sep, 2020
Following your Ambitions
Are you truly happy at your job? Do you feel fulfilled in your career? Are you excited when going to work or do you absolutely dread it and feel miserable at the mere thought of work? According.
