Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

01 Oct, 2020

Compassion Fatigue—The Practical Side

Compassion fatigue is sometimes called “the cost of caring.” Compassion fatigue occurs when you have had to care too hard for too long. Over time, compassion fatigue can negatively impact one’s ability to empathize for others.  In.
By Yolanda Brailey
22 Sep, 2020

Creating a Routine, Not a Punishment Schedule

A routine, or a schedule, has long been known to be beneficial for our mental health. These benefits extend to both those who are dealing with diagnosed mental conditions like depression, addiction disorders, ADD, ADHD, and anxiety,.
By Tom Daniele
15 Sep, 2020

Following your Ambitions

Are you truly happy at your job? Do you feel fulfilled in your career? Are you excited when going to work or do you absolutely dread it and feel miserable at the mere thought of work? According.
By Barbara Vehabovic
07 Sep, 2020

Postpartum Depression 101: The Personal Side

Until I was almost 30 years old, no woman ever spoke to me about baby blues or postpartum depression. I knew a little bit about postpartum depression simply because I love learning about mental health and am.
By Yolanda Brailey
01 Sep, 2020

Postpartum Depression 101: The Practical Side

Babies, marriage, leaving for college, buying your first home—whatever celebratory occasion it may be—people rarely tell you that there is stress involved in these momentous occasions. Sure, they may tell you that planning a wedding is costly.
By Yolanda Brailey
22 Aug, 2020

Locus of Control: Where Does Our Control Rest?

What is Locus of Control? Do you control your life, or does the environment determine how things turn out? Most people will answer that there is a mix of the two. You get to choose what cereal.
By Tom Daniele

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