Barbara Vehabovic
therapist MA
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
18 Sep, 2019
Mental Health Benefits of Animals on “Ruff” Days
Have you ever noticed how your dog senses when you’re upset, hurt, or having anxiety? They come in closer, they try and comfort you. It’s a remarkable fact that dogs are not only man’s best friend but.
13 Sep, 2019
Successful Therapy Termination: What Does It Look Like?
While in graduate school, a professor once asked my class this simple question, “When should the therapy termination process begin?”. Termination is the word we generally use in the mental health field to describe the completion of.
08 Sep, 2019
Anxiety Disorder or “Normal” Worry: What’s the difference?
Fear is something we all experience. It is a healthy and necessary response to situations that pose a threat to our health and safety. However, at some point many of us learned to fear things that didn’t.
04 Sep, 2019
Be Still–The Personal Side
Ever heard of fight or flight? If you have ever experienced trauma you know that when people are in highly stressful situations they tend to fight, flight or freeze. I don’t have time to go into all.
01 Sep, 2019
Be Still–The Practical Side
Last week I had the luxury of a few days off. I indulged in a glossy magazine as I often do on vacation and ended up reading a hilarious article on yoga. What I did not know.
24 Aug, 2019
It’s Time to Start Giving YOURSELF the Love that You Deserve
We can be our own worst critics at times. Am I right? Why is it that we can be there for a friend and offer kindness, advice, support, and compassion but when it comes to ourselves, we.
