Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
18 Nov, 2019
Cultivating Gratitude
Thanksgiving is all about gratitude but sometimes it can be hard to find things we are grateful for when we are fogged with grief, loss, depression, trauma, or family dysfunction. As the holidays are approaching, what comes.
13 Nov, 2019
The Four Horsemen and the Gottman Method of Couples Therapy – A Four-Part Series
Most committed relationships are born of love. We spend years waiting to find the “right” person, and when we finally do, it seems for a time at least, love truly can conquer all. There is a science.
08 Nov, 2019
What to do When Therapy Hasn’t Worked
Occasionally I will start seeing a new client who comes in as a skeptic. They will usually explain that they tried therapy “years ago” and it didn’t help, but figured they should try again. The details vary-sometimes.
04 Nov, 2019
Radical Gratitude—The Personal Side
The first time I practiced my friend’s gratitude challenge of identifying 1,000 things I am thankful for in one year it was not too difficult. I mean, it was hard not to repeat anything on my written.
01 Nov, 2019
Radical Gratitude—The Practical Side
I have to admit that Thanksgiving is one of my favorite holidays. A table overflowing with homemade food, family and friends gathered together and of course everything pumpkin. I also love Thanksgiving because the focus is on.
24 Oct, 2019
Your Inside vs Everyone’s Outside – How Social Media is Influencing Teens’ Self-worth
We are often tempted to compare the full story of our lives with half the story of others’ lives. Upon reaching adulthood, most people have experienced the pressure of keeping up with the Joneses or the longing.
