Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
22 Jan, 2021
Stress vs Anxiety
As I prepared for my trip down to Florida from Arizona, my stress and anxiety levels naturally went up. Trying to get a multiple dog household across the country in one piece wasn’t going to be easy.
15 Jan, 2021
New Year Resolutions versus Goals: Why Resolutions Don’t Work
New Year resolutions are ingrained in our culture. You would be hard pressed to find anyone who hasn’t heard of them and/or participated in them themselves. Typically, we come up with our resolutions around the time of.
07 Jan, 2021
Welcome 2021—The Personal Side
“Resilience is a lifelong project.” I heard someone say this last week and it struck a chord with me. As a therapist, I hear and read much about the idea of resilience. Some people think you are.
01 Jan, 2021
Welcome 2021—The Practical Side
I am not usually a betting person, but I would bet that most people are not sad to see 2020 go. To say it has been a challenging year would be a vast understatement. From political and.
22 Dec, 2020
Holidays During COVID-19: Making the Best of It
The holiday season is typically a time that comes with a mixture of stress and excitement. This time of year has an aura of positivity for most people, with celebrations and reflecting on a year past being.
15 Dec, 2020
You’re Only Human: How to Manage Perfectionism
Do you ever feel like you can’t stop working on something until it’s perfect and not just almost perfect but ACTUALLY perfect? Well, perfection is a subjective abstract. What one perceives as perfect may not be perfect.
