Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
24 Jul, 2021
The Pandemic and Children’s Mental Health
We are in the 16th month of this pandemic. The pandemic has been a difficult time for many people. We have experienced unprecedented challenges as a society and personally. Living through this much isolation, financial stress, anxiety,.
18 Jul, 2021
Healthy Boundaries
One of the things I never thought about until I started my own mental health journey several years ago was healthy boundaries. Growing up in a chaotic household as I did, it is not going to be.
12 Jul, 2021
Bibliotherapy- A Deeper Examination
Bibliotherapy, the use of books in the treatment and management of psychological disorders, is one of the oldest and most well-known tools in a therapist’s toolbox. Most people who have not ever been to therapy or even.
06 Jul, 2021
Post-Traumatic Stress Disorder (PTSD)—The Personal Side
If you have experienced PTSD, you know it is real. People with PTSD often have nightmares and flashbacks. They worry something bad will happen to them. They may see the world as a scary place and avoid.
01 Jul, 2021
Post-Traumatic Stress Disorder (PTSD)—The Practical Side
Depending on your age, different images may come to mind when you hear “PTSD” or Post-Traumatic Stress Disorder. When I hear “PTSD” I immediately think of Vietnam Veterans. There are two main reasons for this. The most.
24 Jun, 2021
Pride is Important for Mental Wellness
Pride is way more than the rainbow section at Target or just the 30 days pride month encompasses. Pride is for everyone and all the time. Pride elevates marginalized voices within the LGBTQ+ community. It’s important to.
