Yolanda Brailey
Founder
Do you need Counseling?
Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.
Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.
We can help.
Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.
Our Latest Blogs
15 Jun, 2025
Bibliotherapy Book Recommendations
Reading self-help books are one way to help increase self-awareness and insight. If you are a reader, this blog is for you, and if not; that’s okay! These are all topics that can be learned and explored.
01 Jun, 2025
Better Together: The Strength of Community—The Personal Side
In the practical part of the blog on this topic, we talked about different types of “community.” We can be “in community” with one person or we can be in a more social type of “community” with.
15 May, 2025
Anxiety About the Future
No one can tell the future, so we all are forced to sit with uncertainty about what will happen. Anxiety is inherently placed in the future, or the past, because anxiety is rooted in things we cannot.
01 May, 2025
Better Together: The Strength of Community—The Practical Side
I have an old therapy intervention I have used for years which I simply call, “the two buckets.” When clients are feeling anxious about different things in their lives, I encourage them to imagine two buckets. One.
15 Apr, 2025
Creativity, Humanity and Self-Judgment
“I strongly feel that this is an insult to life itself” -Hayao Miyazaki Hayao Miyazaki is a prolific animator from Japan who wrote movies such as Ponyo, Castle in the Sky, Howl’s Moving Castle, and The Wind.
01 Apr, 2025
Creating Boundaries to Make Peace—The Personal Side
In the first half of this blog, we talked about boundaries and how our experiences and personalities (including genetics) affect the way we see and set boundaries. We also talked about visualizing the boundaries you want in.
