Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

14 Jul, 2018

We Must Talk About Suicide

The suicides of 2 celebrities the first week of June was shocking to many people. Suicide is always shocking, but with celebrities-these people that have everything-it seems impossible. We sit in disbelief for the first week or.
By Holly Lapka
07 Jul, 2018

Counting Sheep—The Personal Side

Are you a parent? Ever had the flu? Ever been jet-lagged? Ever drank too much caffeine too late in the day? I am sure at some time in your life you have had trouble falling or staying.
By Yolanda Brailey
01 Jul, 2018

Counting Sheep—The Practical Side

There are literally dozens of sleep disorders listed in the Diagnostic Statistical Manual of Mental Disorders. In addition, there are dozens more disorders in that same manual that impact sleep—such as anxiety, depression and grief—just to name.
By Yolanda Brailey
22 Jun, 2018

Father’s Day without a father

Father’s Day can be a day to celebrate the man who helped raise you, or it can be a source of dread, grief, sadness and anger. People have many different reasons for dreading Father’s Day. Perhaps your.
By Kaitlyn Farrell
14 Jun, 2018

The Physical Side of Self-Care

Taking care of ourselves is an important part of mental and physical wellness. “Self care” is a huge buzz word that people like to throw around with little explanation or with only limited examples. Visions of soothing.
By Holly Lapka
07 Jun, 2018

Pain, Pain, Go Away—The Personal Side

Many years ago, I lost a dear friend to Lupus. She had been sick since childhood when she first found out she had the autoimmune disorder. In later years she developed lung cancer and ended up losing.
By Yolanda Brailey

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