Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

07 Dec, 2018

Living With Chronic Pain—The Personal Side

Throughout my life I have had spells of living with pain. Ankle pain, elbow pain, back pain and more. However, I would not classify myself as having chronic pain. If the definition of chronic pain is 3.
By Yolanda Brailey
01 Dec, 2018

Living With Chronic Pain—The Practical Side

Chronic pain is often described as any pain that lasts for 3-6 months or more. It can even last years. Chronic pain can take a toll on not only your physical health, but your mental health as.
By Yolanda Brailey
25 Nov, 2018

Why you’re so angry and how to handle it

Have you ever gotten so angry or frustrated that you just want to scream? Or just want to punch something? The National Institute for the Clinical Application of Behavioral Medicine (NICABM) study revealed that anger can cause.
By Samantha Pudleiner
18 Nov, 2018

Grief Tool Kit

Transitions in life are marked by a level of difficulty or discomfort depending on the circumstances surrounding it. When we adjust to major life changes, we gradually find our footing, gain familiarity with all that feels new,.
By Jackie Spain
12 Nov, 2018

How to survive Depression

First and foremost, if the symptoms of depression are making your want to end your life contact your doctor/therapist/mental health professional as soon as possible.
By Holly Lapka
07 Nov, 2018

A Season for Everything—The Personal Side

Many, many years ago I remember reading a study about aging white males. The study said that older white men who were single (widowers or never married) and had no friends or close family relationships had a.
By Yolanda Brailey

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