01Jul

All the Same on the Inside–The Practical Side

Over the past several weeks, I have seen more adult African-American men and women cry than I have in my whole life–on TV panels talking about race, on televised church discussing humanity and even on a professional Zoom meeting where the topic was race. Seeing such vulnerability has moved me to tears and broken my […]

04Jun

What Really Matters—The Personal Side

During the summer, I usually go to the pool often and try to connect with family members I do not get to see as much during the school year. My kids look forward to seeing certain sitters (home from college) and attending certain summer activities. And some years, I look forward to a little getaway […]

01Jun

What Really Matters—The Practical Side

Pools, cookouts, trips, good books, more time outside…what words come to mind when you think of summer? Based on our upbringing and experiences we all have our own ideas and expectations about what different seasons should look like–where we should go, who we should be with and what we should be doing.

06May

The New Normal…For Now—The Personal Side

I tend to have a darker sense of humor at times so I have been enjoying all of the memes about COVID-19 that highlight how hard it is to work from home with children and possibly how quirky we may be years later following this pandemic. For example, have you seen the one of the […]

01May

The New Normal…For Now—The Practical Side

With more than one month into doing life while the world is mostly shut down as a result of COVID-19, it is safe to say we have all learned some things. We are all spending more time at home, more time with the same people and less time going out into the world to work […]

06Apr

Crisis Self-Care 101—The Personal Side

Despite all that is happening in the world, I recently ventured out to have dinner with an old friend. She was supposed to treat me to my favorite restaurant (a very belated birthday gift), but of course all food is carry-out only right now. So, she picked up our food and we ate and had […]

01Apr

Crisis Self-Care 101—The Practical Side

When I began writing this piece and went to save just a blank page with the title at the top, Microsoft Word suggested I save the document as “Crisis Self.” I internally chuckled because that really is what this piece will be about—your “crisis self.”

04Mar

The Evolution of Love—The Personal Side

When I was 25, looking out for me meant that my significant other made sure my car was serviced regularly and I did my taxes on time. Now that I am much older, looking out for me means my husband makes sure we stay current on our life insurance policies so we and our children […]

01Mar

The Evolution of Love—The Practical Side

Teenagers are very different from toddlers or even “tweens.” And I am not just talking about age and size. If I try to snuggle up to my nephew who is 15 the way I would to my best friend’s toddler, I know I will not be well-received. My nephew loves me and I love him, […]

06Feb

Once Bitten, Twice Shy—The Personal Side

When I was young, I remember my mom saying that there are certain times in life when you find out who your real friends are—when you move, when you get married/have a baby, when you are sick/hospitalized, when someone you love dearly passes, when you lose your job or face financial difficulty, etc. And, she […]