Know Your Rights: If You Encounter ICE

  • By Arielle Teets
  • 15 Feb, 2026
If you live in Florida, you may be aware of ICE presence. If you do not, ICE is a government run group of people enforcing immigration laws. Because of the increasing presence in the last several weeks, it is important to remember that all...
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Healthy, Wealthy, Wise and More—The Personal Side

  • By Yolanda Brailey
  • 01 Feb, 2026
In the practical section of this month’s blog, I encouraged you to take some time to consider the following areas of health: emotional health, social health, physical health, spiritual health, intellectual health, environmental health, occupational health and financial health. I hope you were able...
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Hydration, Water, and Our Brains

  • By Arielle Teets
  • 15 Jan, 2026
Whenever someone comes and sits down in my office we have questions we have to ask, but there are a few that stand out to me when we’re talking about building a foundation for improving mental health. When looking at how to care for...
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Gratitude in Uncertainty—The Personal Side

  • By Yolanda Brailey
  • 01 Dec, 2025
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances.” This quote comes from Viktor Frankl who survived the Holocaust and wrote Man’s Search for Meaning. It is a good place to start when...
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