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Building Your Sound Relationship House: Part 5- Managing Conflict

By LECS Counselor
22 Jan, 2014

The next step in building your own sound relationship house is learning to manage conflict. I believe that conflict is part of every relationship, but it doesn’t have to be something that blows up or makes our relationship less enjoyable.

Setting Goals

By LECS Counselor
15 Jan, 2014

A new year, a new set of resolutions. Unfortunately, many of our New Year’s resolutions rarely make it through all 365 days. How can we make our goals more attainable and sustainable for 2014?

The Choices Behind the Change — The Personal Side

By Yolanda Brailey
07 Jan, 2014

A little more than one year ago I started to take gratitude—everyday gratitude—very seriously. I had the epiphany, “aha moment,” whatever you want to call it, that practicing gratitude transforms my thoughts and feelings.

The Choices Behind the Change — The Practical Side

By Yolanda Brailey
01 Jan, 2014

The new year is upon us and I know many people are making new year resolutions. I personally have never been a big fan of new year resolutions. The fact is, I have always doubted that making a resolution and even the “aha moment”...

Building Your Sound Relationship House: Part 4- Create a Positive Perspective

By LECS Counselor
24 Dec, 2013

The next step in building your own sound relationship house is learning to create a positive perspective or positive sentiment override instead of a negative sentiment override. Many couples experience positive sentiment override at the start of a relationship.

The Wise Mind

By LECS Counselor
16 Dec, 2013

“Logic is one thing, the human animal another. You can quite easily propose a logical solution to something and at the same time hope in your heart of hearts it won’t work out.” -Luigi Pirandello

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Building Your Sound Relationship House: Part 5- Managing Conflict

Setting Goals

The Choices Behind the Change — The Personal Side

The Choices Behind the Change — The Practical Side

Building Your Sound Relationship House: Part 4- Create a Positive Perspective

The Wise Mind

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Healthy, Wealthy, Wise and More—The Personal Side

Hydration, Water, and Our Brains

Healthy, Wealthy, Wise and More—The Practical Side

Gratitude in Uncertainty—The Personal Side

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