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The Choices Behind the Change — The Practical Side

By Yolanda Brailey
01 Jan, 2014

The new year is upon us and I know many people are making new year resolutions. I personally have never been a big fan of new year resolutions. The fact is, I have always doubted that making a resolution and even the “aha moment”...

Building Your Sound Relationship House: Part 4- Create a Positive Perspective

By LECS Counselor
24 Dec, 2013

The next step in building your own sound relationship house is learning to create a positive perspective or positive sentiment override instead of a negative sentiment override. Many couples experience positive sentiment override at the start of a relationship.

The Wise Mind

By LECS Counselor
16 Dec, 2013

“Logic is one thing, the human animal another. You can quite easily propose a logical solution to something and at the same time hope in your heart of hearts it won’t work out.” -Luigi Pirandello

Keeping the “Happy” in “Happy Holidays” – The Personal Side

By Yolanda Brailey
08 Dec, 2013

I could write a novella about drama I have personally experienced during past holiday seasons. I am definitely still learning how to prevent and diffuse interpersonal conflict, especially during the holiday season, but here are some things I have discovered.

Keeping the “Happy” in “Happy Holidays”—The Practical Side

By Yolanda Brailey
01 Dec, 2013

Last month I wrote about damage control and managing conflict. I have found that many of my clients (and friends) have to deal with more interpersonal conflict and damage control than usual during the holiday season. This is because the holidays are a time...

Building Your Sound Relationship House: Part 3- Turn Towards Instead of Away

By LECS Counselor
22 Nov, 2013

The next step in building your own sound relationship house is turning towards instead of away from your partner. This means learning to recognize little day-to-day attempts made by your partner to connect with you.

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The Choices Behind the Change — The Practical Side

Building Your Sound Relationship House: Part 4- Create a Positive Perspective

The Wise Mind

Keeping the “Happy” in “Happy Holidays” – The Personal Side

Keeping the “Happy” in “Happy Holidays”—The Practical Side

Building Your Sound Relationship House: Part 3- Turn Towards Instead of Away

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Real Hope—The Practical Side

Know Your Rights: If You Encounter ICE

Healthy, Wealthy, Wise and More—The Personal Side

Hydration, Water, and Our Brains

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