Okay, okay. I am the first to admit that I NEVER say to anyone, “I know exactly how you feel.” Each person has a unique personality AND background (family, culture, upbringing, etc.) coupled with specific life experiences. Because of this, I personally do not...

June came around as an exciting time for a majority of children looking forward to summer vacation. The idea of no more school, no more homework, no more tests, no more waking up early… Just do whatever, whenever.

I remember exactly what I was doing when 9-11 happened just like members of generations past remember what they were doing when they learned Kennedy had been assassinated. I will always remember where I was and who I was with when I learned about...

It is hard to believe that almost two months have passed since a gunman ended the lives of 49 victims at Pulse Nightclub in Orlando. Our community is sad, upset, confused and still wrestling with why this tragedy took place–the largest mass shooting in...

It happened to me. I had (what felt like) a panic attack! Okay, I am going to be honest and say that I do not suffer from anxiety or panic attacks. And, to be fair, I did not have an actual panic attack. BUT,...

Last week, while waiting in line to pick up my lunch, I overheard an interesting conversation. The woman behind me was telling her friend (in line next to her) that she has been having marital problems. She went on to tell her friend about...