An Attitude Adjustment—The Personal Side

  • By Yolanda Brailey
  • 10 Jun, 2016
Many years ago, I was facing a major life stressor and feeling very overwhelmed to say the least. The stressor was actually something I had been hoping and waiting for, but it still arrived with a great deal of stress (and of course some...
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An Attitude Adjustment—The Practical Side

  • By Yolanda Brailey
  • 01 Jun, 2016
More than once, when I was young, I heard one adult laughingly say to another—“That kid needs an attitude adjustment.” In recent weeks, that phrase has resurfaced in my life. I have many clients coming to me who are facing “life adjustments” (stressors) and...
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Fairy Tale No More

  • By LECS Counselor
  • 16 May, 2016
Divorce is a difficult topic to talk about. As adults, most of us marry thinking, “this is my happily ever after.” We don’t usually go into a marriage thinking, “this may be my happily ever after, until we decide to divorce and then I’ll...
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Eternal Return

  • By LECS Counselor
  • 01 May, 2016
A German philosopher named Nietzsche once commented on an idea that was around far before he was: Eternal return. The idea is that the universe began with a great big bang and has been expanding ever since. Ultimately, the universe will continue to expand...
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Losing Control

  • By LECS Counselor
  • 15 Apr, 2016
I remember hearing a story, many years ago, from a concerned mother about her very angry son. She recounted many outbursts, but one in particular has stuck with me because it showed how different people perceive anger. During an initial session, this elderly woman...
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High-Five Celebrations

  • By LECS Counselor
  • 01 Apr, 2016
How many years do we give life before we finally stop to enjoy the life we have? This is a tired idea, yet it remains as relevant now as ever before. We spend our lives pursuing the next goal – the job, the romantic...
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