Becoming Worry Free

  • By Yolanda Brailey
  • 18 Nov, 2014
“Worrying is like rocking in a rocking chair… it gives you something to do, but doesn’t get you anywhere.” –Erma Bombeck The above quote is one that someone told me many years ago and has stuck with me into my adult life. The fascinating...
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Becoming Worry Free

  • By Yolanda Brailey
  • 18 Nov, 2014
“Worrying is like rocking in a rocking chair… it gives you something to do, but doesn’t get you anywhere.” –Erma Bombeck The above quote is one that someone told me many years ago and has stuck with me into my adult life. The fascinating...
Continue reading

Becoming Worry Free

  • By LECS Counselor
  • 18 Nov, 2014
“Worrying is like rocking in a rocking chair… it gives you something to do, but doesn’t get you anywhere.” –Erma Bombeck The above quote is one that someone told me many years ago and has stuck with me into my adult life. The fascinating...
Continue reading

Becoming Worry Free

  • By LECS Counselor
  • 18 Nov, 2014
“Worrying is like rocking in a rocking chair… it gives you something to do, but doesn’t get you anywhere.” –Erma Bombeck The above quote is one that someone told me many years ago and has stuck with me into my adult life. The fascinating...
Continue reading

Children and Emotional Distress

  • By LECS Counselor
  • 11 Nov, 2014
One of the most challenging experiences for a parent is learning how to help a child in emotional distress.  A parent can feel overwhelmed and inadequate, when faced with the acute emotional distress of their child; especially when they try to respond by attempting to calm the...
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Care for the Caregiver — The Personal Side

  • By Yolanda Brailey
  • 06 Nov, 2014
For the personal piece on caregiving, I wanted to share some advice from a dear friend. My friend of many years—let’s call her Lily—is caregiver to a young son who is currently struggling with two different types of mental illness.
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