Beginning March 3^rd from 5:30pm – 6:30pm every Monday, Life Enhancement Counseling Services will facilitate a six-week self-esteem group for girls, ages 13-17. The group will be led by Baret Melton. We are really excited to get this group started as building feelings of positive self-esteem can be crucial in things like enhancing decision-making skills, decreasing feelings of depression and anxiety, and improving relationships. The group will be utilizing The Self-Esteem Workbook for Teens by Lisa M. Schab, as well as other helpful self-esteem materials.

Our hope is that this will be a group in which participants will feel comfortable to be themselves as they develop a healthy understanding of what self-esteem is and how it affects our daily lives and relationships. They will also work towards understanding more about who they are as individuals and who they hope to become in the future. They will also focus on how to effectively manage emotions.

If you have any questions about the group, would like to participate, or know someone who may be interested, please call Life Enhancement Counseling Services at 407.443.8862 for further information.