Healthy relationships are important for our wellbeing. We need secure bonds with people who we trust and can rely on. Romantic or nonromantic these are of the utmost importance. Feeling loved unconditionally, being treated well, and communicating properly are signs of a healthy connection. Some people find it difficult to sit with these feelings. They […]

“Neurodivergent” is a buzzword that came from the related term “neurodiverse.” You may have heard someone describe themselves as “neurodivergent” or being “neurodiverse.” Judy Singer (a sociologist) coined the word “neurodiversity” in 1998 to point out that every person’s brain develops in a unique way. In fact, we know that no two brains—even the brains […]