It appears that bullying has become an epidemic lately. It is not uncommon to turn on the news and hear about another incident in which a child has turned to suicide due to bullying. Although it may seem that this is a new phenomenon, it is not. Figures differ from study to study, from country […]
“All of us, at some time or other, need help. Whether we’re giving or receiving help, each one of us has something valuable to bring to this world.” -Fred Rogers, The World According to Mister Rogers. When we reach out to someone else for guidance and support, with the intent of doing things differently and learning […]
A couple of months ago a friend recommended I read a book on habits. Then I started listening to some lectures on habit. I guess researching habit has become a habit for me as of late. Learning about why we do what we do is fascinating to me.
We are the sum of our habits. Good habits, bad habits and ordinary habits make us who we are. Moreover, our habits shape our bodies and minds and even determine our futures. We are creatures of habit. But, we are also the authors of our habits. We get to write the stories of our lives, […]
