I have had the privilege and honor of serving many people with Bipolar Disorder over the years. Those I have served are some of the most creative, brave, passionate and genuine people I have ever met.  People with Bipolar are just like everyone in...

“I have two moods. One is Roy, rollicking Roy, the wild ride of a mood.  And Pam, sediment Pam, who stands on the shore and sobs…Sometimes the tide is in, sometimes it’s out,” (Carrie Fisher, AKA Princess Leia).  Carrie Fisher, best known as Princess...

Borderline Personality disorder is sometimes referred to as complex PTSD. People often refer to borderline personality disorder in shorthand as BPD. BPD impacts self-concept or image, how one feels about themselves and others in their life, patterns of unstable relationships and may find it...

A study by the American Journal of Psychiatry followed children of depressed parents over a 20 year period and found children were three times more at risk for mental health and substance abuse disorders than children whose parents were not depressed (integrisok.com). Please do...

Talk is cheap. What we say to our children about how they should behave, interact with others and manage stress is much less important than how we address these issues while our children are watching. And trust me, they are always watching. Our actions...

Someone told me this past week why it feels like time goes faster as you get older. When you are in your first year of life there is only 365 days between you and when you came into the world. With every year that passes,...