Setting Goals
A new year, a new set of resolutions. Unfortunately, many of our New Year’s resolutions rarely make it through all 365 days. How can we make our goals more attainable and sustainable for 2014?
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The Choices Behind the Change — The Personal Side
A little more than one year ago I started to take gratitude—everyday gratitude—very seriously. I had the epiphany, “aha moment,” whatever you want to call it, that practicing gratitude transforms my thoughts and feelings.
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The Choices Behind the Change — The Practical Side
The new year is upon us and I know many people are making new year resolutions. I personally have never been a big fan of new year resolutions. The fact is, I have always doubted that making a resolution and even the “aha moment”...
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Building Your Sound Relationship House: Part 4- Create a Positive Perspective
The next step in building your own sound relationship house is learning to create a positive perspective or positive sentiment override instead of a negative sentiment override. Many couples experience positive sentiment override at the start of a relationship.
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The Wise Mind
“Logic is one thing, the human animal another. You can quite easily propose a logical solution to something and at the same time hope in your heart of hearts it won’t work out.” -Luigi Pirandello
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Keeping the “Happy” in “Happy Holidays” – The Personal Side
I could write a novella about drama I have personally experienced during past holiday seasons. I am definitely still learning how to prevent and diffuse interpersonal conflict, especially during the holiday season, but here are some things I have discovered.
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