In the practical blog on marriage and raising kids, I asked you to spend some time assessing how you spend most of your time. The pathway to change begins with examining your current situation. As you took notice of your schedule, what stood out...

It may sound so simple to “keep the main thing the main thing,” but oftentimes it is not. As the new year begins, we have a valuable opportunity to examine our lives and schedules and ask ourselves if the main thing is...

As we get closer and closer to the end of 2016, think about the year you had. Was 2016 an enjoyable year for you? Did it come with losses and grieving? Did it come with additions to the family? Is there anything you would...

Like most good things in life, kindness requires intentionality. Just as studies show you are more likely to achieve your goals if you write them down, you are more likely to perform acts of kindness if you write them down. So, make a list...

“I have always depended on the kindness of strangers.” This quote is from “A Streetcar Named Desire,” a play from 1947 written by American playwright Tennessee Williams. For some reason, when I think of the word kindness, I think of strangers and then loved...

“Age has no reality except in the physical world. The essence of a human being is resistant to the passage of time. Our inner lives are eternal, which is to say that our spirits remain as youthful and vigorous as when we were in...