26Oct

Thinking Makes It So

As a therapist I am constantly seeking to help my clients envision a multitude of possibilities when processing troubling life events. As humans we often tend to explain situations in rigid terms of right and wrong, good or bad, or black and white. When something happens to us, we immediately begin to create a story […]

19Oct

Finding a Forever Home

Adoption can be a wonderful gift to all those involved. However, creating a new forever home for a child, may also come with some unexpected stressors. Many people do not consider the negative aspects of adoptions when they are hoping to grow their family. There are 7 core issues of adoptions that all families should […]

13Oct

“Who Are You?”

“I can’t go back to yesterday because I was a different person then.” -Lewis Carroll, Alice in Wonderland In Alice in Wonderland the caterpillar asks Alice a very important question. As whirling smoke billows from his pipe he says, “Who are you?” Alice says she does not know. Since entering Wonderland she has changed so much, and […]

07Oct

Domestic Violence (DV) — The Personal Side

When I was in high school, one of my friends (let’s call her Laura) dated a guy who often abused her both physically and emotionally. She was tragically affected by domestic violence, but at the time I had no idea. All I knew was that her boyfriend (let’s call him Rob) did not seem very […]

01Oct

Domestic Violence (DV) — The Practical Side

Whether you watch football or just follow the news, you may by now have heard that the NFL has put new policy in place to crack down on players who commit acts of domestic violence. This policy comes on the heels of a domestic violence case involving Ravens running back Ray Rice. Rice has been […]