Holidays During COVID-19: Making the Best of It

The holiday season is typically a time that comes with a mixture of stress and excitement. This time of year has an aura of positivity for most people, with celebrations and reflecting on a year past being common. It also usually can be stressful because of the often hectic schedules and being around family more […]


You’re Only Human: How to Manage Perfectionism

Do you ever feel like you can’t stop working on something until it’s perfect and not just almost perfect but ACTUALLY perfect? Well, perfection is a subjective abstract. What one perceives as perfect may not be perfect to another. By definition, perfect means “to make (something) completely free from faults or defects, or as close […]