Discover Your True Potential

  • By LECS Counselor
  • 16 Mar, 2015
From my previous post… Do not compare yourself to others. Thomas Jefferson once said, “Comparison is the thief of Joy.” If we compare ourselves to the models in the magazines, especially those who have been drastically altered, we are doing ourselves a huge injustice.
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Impossible, Unless

  • By LECS Counselor
  • 11 Mar, 2015
When I think of what is impossible versus possible, I often think of those who first worked on our space programs. We have gone from early astronomers gazing at the stars to putting man on the moon and exploring our universe. I had an opportunity...
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The Real Cost of Stress — The Personal Side

  • By Yolanda Brailey
  • 06 Mar, 2015
I recently read an item in a magazine about stress that went something like this…Being stressed causes your hair to fall out. And seeing your hair fall out in large amounts induces feelings of stress which causes more hair to fall out. I laughed out...
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Why Is My Child Angry?

  • By LECS Counselor
  • 26 Feb, 2015
A child exhibiting aggressive behavior can be experienced by others as being a bad kid. However, this is not the case. Anger is used by children as a way for them to shield themselves from deeper emotional distress. Aggressive behavior can be an outward symptom of depression,...
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My Family, My Friends

  • By LECS Counselor
  • 21 Feb, 2015
One year at my family reunion, my cousin was upset with herself for having forgotten to bring something (a food item, I believe). She began berating herself out loud in a most unforgiving way. “I should have known better. Why didn’t I double check? I’m...
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