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overwhelmed

Home - Posts tagged: overwhelmed
01Aug

A New Kind of Self-Care — The Practical Side

Do any of these statements sound familiar: “I need a vacation!” “I need to start working out at least 5 days a week.” “I want to start [insert new hobby here] because I think it will help me lower my stress level.” All of these are great ideas, but they are also what I consider […]

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  • Anxiety, Blog, Depression, Gratitude, journaling, Self-Care, Stress, Yolanda Brailey
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May 2025
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RECENT POST

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    Apr 01, 2025 By Yolanda Brailey
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