21Aug

Grief and Loss

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.” -Elisabeth Kubler-Ross (Death: The […]

15Jul

Letting Go – The Personal Side

Have you recently lost a loved one? As someone who has lost people close to me and counseled others who have lost loved ones, here are three things I have learned. First, time does not “heal all wounds,” but things (meaning your thoughts and emotions) do get better with time, especially with the right support. […]