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feeling down

Home - Posts tagged: feeling down
07Nov

5 Signs You Might Be Depressed — The Personal Side

Several years ago I found myself in one of those life seasons where many hard things happened at once. I had multiple stressors in my life at that time and two MAJOR ones. So, just imagine your two biggest life stressors and then imagine them happening at once. That was my life.

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  • Blog, Depression, Stress, Yolanda Brailey
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01Nov

5 Signs You Might Be Depressed — The Practical Side

This week I talked to a friend who confided in me that she was depressed. She told me that her feelings of depression had crept in slowly, and it took her some time to realize she needed a change. She started seeing a mental health counselor and is working on implementing some positive coping skills […]

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  • Addiction, Blog, coping skills, Depression, Holidays, positive coping skills, Yolanda Brailey
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May 2025
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RECENT POST

  • Better Together: The Strength of Community—The Practical Side
    May 01, 2025 By Yolanda Brailey
  • Creativity, Humanity and Self-Judgment
    Apr 15, 2025 By Arielle Teets
  • Creating Boundaries to Make Peace—The Personal Side
    Apr 01, 2025 By Yolanda Brailey
  • Imagery In Cognitive Behavioral Therapy
    Mar 15, 2025 By Arielle Teets

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