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holidays

Home - Posts tagged: holidays
01Nov

5 Signs You Might Be Depressed — The Practical Side

This week I talked to a friend who confided in me that she was depressed. She told me that her feelings of depression had crept in slowly, and it took her some time to realize she needed a change. She started seeing a mental health counselor and is working on implementing some positive coping skills […]

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  • Addiction, Blog, coping skills, Depression, Holidays, positive coping skills, Yolanda Brailey
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07Oct

The Buck Stops Here: Boundaries (The Personal Side)

Oh, boundaries! There is so much I could say about them, when I think back over my life from now to my first memories. There are family members I learned excellent boundaries from while growing up, and others who, as my friend affectionately says, “wouldn’t know a boundary if it jumped up and hit them […]

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  • Adjustment, Blog, boundaries, Goals, Healthy Boundaries, life lessons, Personal Agency, Yolanda Brailey
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08Dec

Keeping the “Happy” in “Happy Holidays” – The Personal Side

I could write a novella about drama I have personally experienced during past holiday seasons. I am definitely still learning how to prevent and diffuse interpersonal conflict, especially during the holiday season, but here are some things I have discovered.

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  • Communication, Conflict Resolution, Holidays, Self-Care, Stress
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01Dec

Keeping the “Happy” in “Happy Holidays”—The Practical Side

Last month I wrote about damage control and managing conflict. I have found that many of my clients (and friends) have to deal with more interpersonal conflict and damage control than usual during the holiday season.  This is because the holidays are a time when we are expected to spend time with family members. And, […]

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  • Communication, Conflict Resolution, Holidays, Self-Care, Stress
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07Nov

Damage Control: Handling Conflict – The Personal Side

In the practical blog on conflict I offered some simple steps to dealing with conflict. Now I want to talk about how I (and I think most people) handle conflict. 

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  • Assertiveness, Communication, Conflict Resolution, Holidays, Relationships, Stress
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01Nov

Damage Control: Handling Conflict – The Practical Side

Interpersonal conflict is guaranteed in life. Some would even say the holidays foster it as we find ourselves spending time with family members we may try to avoid the remainder of the year. In December’s blog I will talk about ways to prevent conflict. But for now, let’s talk about how to handle conflict once […]

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  • Assertiveness, Communication, Conflict Resolution, Holidays, Relationships
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15Dec

It’s The Most Wonderful Time of The Year…Or Is It? – The Personal Side

Christmas dinner and you are the host.  Here is what you are thinking as your guests arrive.  You must remember not to offer your best friend’s mother a glass of wine because she is a recovering alcoholic.  You must remember not to talk to your grandfather about his failing health because last year when you […]

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  • Depression, Grief, Holidays, Stress
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01Dec

It’s The Most Wonderful Time of The Year…Or Is It? – The Practical Side

Stores set out Halloween merchandise as soon as the back-to-school displays come down.  And immediately after that shelves are stocked with Christmas items.  In fact, in a store near my house, they put the Halloween and Christmas stuff up simultaneously, side by side.  We are made aware of the holiday season between October and January […]

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  • Depression, Grief, Holidays, Stress
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March 2023
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RECENT POST

  • Peer Lead Support in the Community
    Mar 22, 2023 By Arielle Teets
  • Lessons from the Couch: Client Perspectives About Counseling
    Mar 15, 2023 By Tom Daniele
  • Boundaries: Please Stop Here—The Personal Side
    Mar 07, 2023 By Yolanda Brailey
  • Boundaries: Please Stop Here—The Practical Side
    Mar 01, 2023 By Yolanda Brailey

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