Watching the Disney PIXAR movie Inside Out, I was reminded of my work with children. They experience the world in such different ways than adults. Children have feelings and emotions that they may not understand and cannot put into words. To them, these feelings have a life of their own, as they may take over […]
We are guaranteed to experience challenges in life… and for a period of time we can feel that our lives are spinning out of control. Finding balance during these times helps us to create places in our experience where we can feel calm and have moments of peace and happiness. How do we do that?