26Oct

Accepting Imperfection

When you were a child did you hear the words, “children are to be seen and not heard?” Were you allowed to express your feelings such as sadness or anger, or were you expected to be happy and perfect at all times? As I sit here and think about my childhood, I remember having to behave a certain […]

09Jul

Perfect As Is

In her book The Gifts of Imperfection, Brené Brown describes what she calls wholehearted living as being “about engaging in our lives from a place of worthiness… No matter what gets done and how much is left undone, I am enough…Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am […]